Tag Archives: 80205

Yoga @ Ratio Beerworks THIS SATURDAY 5/16 @ 11AM

RATIOBrew_4146e.0Let’s kick-off our Saturday the best way we know how, yoga in a brewhouse followed by delicious craft beer. Join us at new local RiNo brewery, Ratio Beerworks for yoga and a cold one Saturday May 16th at 11am. This isn’t your mom’s yoga class, we’ll be flowing to tunes from Hot Water Music and Fugazi to name a few, come ready to party.

Please bring a yoga mat and towel with you to the event.
MUST BE 21 TO ATTEND
Accepting cash or card at the door or sign up in advance here – https://clients.mindbodyonline.com/classic/admhome?studioid=11719

Location: 2920 Larimer St, Denver, CO

$15 per person // Ticket price includes yoga and 1 beer

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Yoga Mat Gift Cards are Here!

santa_yogaStay away from the mall and support local by giving the gift of yoga this holiday season by purchasing a Yoga Mat gift card for your friends and family! You can purchase a package online for them and I can email you the gift card. Easy peasy.
2 weeks unlimited yoga (new students only) :: $20
5 class card :: $65
10 class card :: $120
Private lesson :: 75

Purchase at the link below – https://clients.mindbodyonline.com/classic/admhome?studioid=11719

The Yoga Mat FOUND A HOME! We’re moving 1/1!

My family celebrating the lease signing yesterday!

My family celebrating the lease signing yesterday!

I’m ecstatic to report that THE YOGA MAT HAS FOUND A NEW HOME in the RiNo neighborhood and even crazier, we won’t have a lapse in classes! Since the announcement of our search for a space on 11/30 I have been bombarded and unbelievably humbled by the outreach from our community offering possible solutions and unlimited hugs. The kind emails sent from students and teachers were positive, uplifting and grounding when I felt hopeless.

So with that said, we’ll be moving four blocks up to 3563 Larimer St. on January 1st. A New Year, a new space. The place is great, large front windows with lots of light. Great wood floors and more space than where we are now, but small enough to keep our cozy vibe. Plus we gain a shower and an open parking lot across the street!

Logistically if you have been rushing to finish your packages by 12/30, you can slow down as we aren’t going anywhere! We will have our last class at 3060 Larimer on 12/30, only closing New Year’s Eve as we are committed to keeping you on the mat. We’ll reopen at the new location (3563 Larimer) the next day, January 1st. Current monthly members, I will be setting you up on your original billing date with the pro-rated amount for January. If you would like to make a change to your account (billing date or otherwise) please email me directly at ontheyogamat@gmail.com. Groupons and class card packages will remain current and ready to be used!

I think Annie Abrahamson said it best in her email to me, “change is necessary to grow, and there’s a reason why this little tribe of ours has been uprooted. We just have to remain hopeful. We need to attach ourselves to each other and the connections we’ve made here.” It’s without out a doubt that the strong bonds we’ve made with each other kept our local studio in business. I thank you from the bottom of my heart. We will stay open, we’ll keep offering great teachers who love to teach and more than anything, we’ll keep this great group of people practicing together.

We’re stronger than ever and I’m elated that I’ll get to celebrate many more years in business serving you all. 2015 is going to be a damn good year!

Much love and gratitude,
Erin, Jared, Juna and Gibbs Hardy

Snow Salutes: A Yoga Workshop for Snowboarders & Skiers

snowboarding_270_02_450Taught by Erin Hardy

Saturday, December 13th 

8:30 – 10am 

The slopes are opening and what better time to learn key yoga poses to help strengthen and stretch pre and post ride then right now! This workshop is great for both skiers and snowboarders. A take-home will be given so you can keep up your mountain training at home.

Erin was featured in the December issue of Yoga Journal on this specific topic, check out her article here: http://www.yogajournal.com/slideshow/asana-snowboarders-4-poses-shred-slopes/

See you on the mat!

$25 per person // Groupons are not valid for this event.

 

Welcome Winter: Vinyasa Yin Fusion with LIVE DRUMS

Screen Shot 2014-11-04 at 9.31.08 AMwith April Mueller and Jay on the Drums

Saturday, 12/20 from 1:15 – 3:15pm 

Join April Mueller and special guest, Jay On The Drums to rhythmically transition from Fall to Winter. As we move into the yin season of Winter, our bodies need more yin activities and movements to balance our yang energy.

We will begin by deeply grounding with thirty minutes of healing yin postures, which will be held for 3-5 minutes each with the support of bolsters and other props. The rhythm of live drumming will guide you through a warming 60-minute Vinyasa flow that will connect your body and mind through your breath. To end, we will slow back down with a few final yin postures before sinking into a nice, long Savasana.

$30 per person // Groupons are not valid for this workshop

Bring Your Mustache to the Mat: Movember Donation Class

Screen Shot 2014-11-03 at 8.08.59 PM
Taught by Erin Hardy

Sunday, 11/23 from 9 – 10am 

Bring your mustache to your mat for men’s health this month by joining us for our donation class celebrating Movember.
The Movember Foundation challenges men to grow moustaches during Movember (formerly known as November), to spark conversation and raise vital funds for its men’s health programs.
 
Grow your best mustache or bring your best fake fur and prepare for an all level flow class played against some great man themed music 😉 
 
 
GROUPONS ARE NOT VALID FOR THIS CLASS 
SUGGESTED DONATION $15

 

11/9: Yin & Yoga Nidra Workshop with April Mueller

yoganidra1Sunday 11/9

2 – 4pm

Yin yoga is one of the most healing forms of yoga for the body, mind and soul. Unlike the muscular yang practice of most yoga classes today, Yin yoga poses are held for 3-5 minutes commonly seated or lying down, using props so that the muscles can soften and relax. This allows the deep connective tissue to open which can release emotional and/or physical scar tissue and trapped energy. Yoga Nidra, also known as yogic sleep or sleep with awareness, is a guided meditation that brings you to a state of consciousness between wake and sleep and full body relaxation. Join April to experience the physical, emotional and spiritual benefits of this beautiful combination of Yin Yoga and Yoga Nidra. You will first be guided through a 90-minute themed Yin Yoga class that will relax and prepare your body and mind for a 30-minute Yoga Nidra guided meditation that will leave you feeling refreshed and revitalized yet still grounded.

$25 per person

Groupons can NOT be redeemed for workshops

Register here: https://clients.mindbodyonline.com/classic/admhome?studioid=11719