Saturday, December 13th
8:30 – 10am
The slopes are opening and what better time to learn key yoga poses to help strengthen and stretch pre and post ride then right now! This workshop is great for both skiers and snowboarders. A take-home will be given so you can keep up your mountain training at home.
Erin was featured in the December issue of Yoga Journal on this specific topic, check out her article here: http://www.yogajournal.com/slideshow/asana-snowboarders-4-poses-shred-slopes/
See you on the mat!
$25 per person // Groupons are not valid for this event.