Beginner Basics Yoga Workshop
With Sarah Griisser and Rachael Bowen
Sunday, 11/17 from 2:30pm – 4:45pm
$15 per person or $25 a couple
In this workshop, we’ll go over a lot of asana fundamentals as well as a few inversions! We’ll start with a typical class structure and move into more of a workshop format, really taking our time to get a good look and understanding of poses we do in almost every yoga class. This workshop is perfect for yogis just starting their practice, first timers or old timers looking to focus in on the basics. All experience levels welcome! Expect a hands on workshop, lots of learning and lots of laughs!
Groupons are not valid for this workshop.
Register as unpaid here: https://clients.mindbodyonline.com/ASP/home.asp?studioid=11719