THIS SUNDAY: Meditation and Breath Workshop with April Boys

Sunday, August 18th from 4 – 5:30pm

tumblr_inline_mjx6cfsDvc1r1aj2zCreate the space in which your experience arises, instead of being your experience.” – Baron Baptiste.

Instead of letting your mind take control of your everyday life, learn how to tame that brain chatter! In this workshop we will cover mantra meditation, guided meditation, focused meditation, and breathing techniques.

$25 per person // Groupons not valid for this workshop

Register as “unpaid” here: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=11719

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s