4pm – 5:30pm
Learn yoga poses and principles for preventing injury and making your runs more efficient and fun.
We’ll be practicing a full 90-minute class full with yoga poses you can use pre and post run. Come ready to learn and stretch!
$25 per person // Groupons not valid for this workshop
Register as “unpaid” here: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=11719