Yoga for Runners Workshop with Erin Hardy

large_stretchSunday, June 23rd

4pm – 5:30pm

Learn yoga poses and principles for preventing injury and making your runs more efficient and fun.

We’ll be practicing a full 90-minute class full with yoga poses you can use pre and post run. Come ready to learn and stretch!

$25 per person // Groupons not valid for this workshop

Register as “unpaid” here: https://clients.mindbodyonline.com/ASP/adm/home.asp?studioid=11719

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s