Wednesday, April 10th from 7 – 9pm
Taught by Clare Anderson
Bring a partner and join us for an hour of Thai Massage followed by a rejuvenating hour of restorative yoga!
Thai Massage, also known as “Lazy Man’s Yoga, is an ancient form of bodywork that comes from Thailand. Thai Massage has qualities rooting in holistic Ayurveda and Yoga that extends many preventative techniques to healing. With this kind of massage comes many modalities. Many people ask, who is Thai Massage good for? The answer is everybody! It combines stretching, myofascial release, acupressure, and work along Chinese meridian lines. Many different techniques are used with the hands, elbows, forearms, and knees. This line of bodywork was founded by Jivaka Kumar Bhaccha, or Dr. Shivago. Thai Massage creates openness of body, mind and spirit, and is a special form in and of itself.
$30 per person