Upcoming Workshops at The Yoga Mat

PRE-natal workshop with bailey

Sunday, January 20th from 2:30 – 4pm


Yoga for Vata Dosha with Andrea

Sunday, February 10th from 2:30 – 4pm


Heart Opening Yoga Social Workshop with Blythe

Saturday, February 16th from 2 – 4pm


Ayurvedic Empowerment: An Introduction to Ayurveda with Annalise Ozols

RMT, Ayurved Vaidya Visharad, Pancha Karma Therapist

Wednesday, March 13th from 7 – 9pm


Thai Massage Partner Yoga Workshop with Clare

Wednesday, April 10th from 7 – 9pm


For more info on each workshop, click here.

And to register for a workshop, click here and register as “unpaid.”


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