Arm Balance Workshop with Andrea Frazer this Sunday

Sunday, May 20th from 1:30 – 3:30pm

@ The Yoga Mat – 3060 Larimer St., Denver 80205

Discover your potential and elevate your practice when you hands become your feet! In this workshop we will break down the basics of arm balancing and build a strong foundation for exploration. Find stability in Bakasana (Crow) Parsva Bakasana (Side Crow) Ashtavakrasasa (Eight Limbed Pose) Tittibhasana (Firefly) and more!

$30 per person
Sign up here or email ontheyogamat@gmail.com

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