Snow Salutes Retreat at Copper Mountain Resort

Stretch for the slopes this season with a yoga retreat for snowboarders and skiers at Copper Mountain Resort. Saturday, January 28th and Sunday, January 29th wake up to salute the snow with an hour long morning yoga class meant to clear the mind and wake the body for your next run. After class you’ll be ready to hit the slopes for a whole day of various shreds and gnars. Saturday evening brings après-ski-yoga: a restorative clas…s that will leave you feeling relaxed and rejuvenated. Wake up Sunday to feel the effects of your practice and start the whole thing over.

This workshop will teach you key yoga poses to warm you up in the morning and stretch you out in the evening. You’ll also learn how to avoid injury on the slopes. Come ready to shred and stretch at the amazing Copper Mountain. We’ll see you on the mat and on the mountain!

3 yoga classes + 3 healthy meals :: $175
Discounted lift tickets ($59 per day) and rooms available through Copper Mountain Resort.

// SCHEDULE OF EVENTS //

SATURDAY, JANUARY 28th
8am – 9am Morning Yoga
9am – 10am Breakfast Served (see menu below)
9:30am – 4pm Hit the slopes
4:30 – 5:30pm Apres Ski Yoga
5:30 – 7pm Relax time
7pm – 8:30pm Dinner (see menu below)

// Breakfast Menu //
Smoked salmon platter with red onion capers, hard cooked eggs and sliced Roma tomatoes
Yogurt bar with granola, fresh melons and seasonal berries
Assortment of freshly baked mini muffins, pastries and mini bagels
Coffee, tea and juice bar

// Dinner Menu //
Baby spinach tossed with fresh pear, walnut, Gorgonzola and maple vinaigrette
Seasonal vegetable ravioli with roasted peppers, asparagus and fresh herb pesto

OR

Seared free range chicken breast, confetti quinoa pilaf, roasted pepper couils
Fresh Berry Tart- grapefruit curd tart with a fresh fruit salsa

SUNDAY, JANUARY 29th
8am – 9am Morning Yoga
9am – 10am Breakfast Served (see menu above)
9:30am – 4pm Hit the slopes or head home
Check out the Denver Westword article from last years event here
Register for the workshop at:
http://ontheyogamat.com/copper/

Visit The Yoga Mat’s website:
www.ontheyogamat.com

QUESTIONS
email: ontheyogamat@gmail.com
call: 314.680.6374

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