1 Week Left to Register for Snow Salutes Retreat

Stretch for the slopes this season with a yoga retreat for snowboarders and skiers at Copper Mountain Resort. Saturday and Sunday wake up to salute the snow with an hour long morning yoga class meant to clear the mind and wake the body for your next run. After class you’ll be ready to hit the slopes for a whole day of various shreds and gnars, appropriately. Saturday evening brings après-ski-yoga: a restorative class that will leave you feeling relaxed and rejuvenated.

This workshop will teach you key poses to warm you up in the morning and stretch you out in the evening. You’ll also learn how to avoid injury on the slopes. Come ready to shred and stretch. We’ll see you on the mat.

3 yoga classes + 3 healthy meals :: $150
Discounted lift tickets and rooms available through Copper Mountain Resort

Book :: By Sunday, January 23rd

Register :: http://ontheyogamat.com/copper/


// SCHEDULE OF EVENTS //

SATURDAY, JANUARY 29th
8am – 9am Morning Yoga
9am – 10am Breakfast Served
9:30am – 4pm Hit the slopes
4:30 – 5:30pm Apres Ski Yoga
5:30 – 7pm Relax time
7pm – 8:30pm Dinner

// Breakfast Menu //
Smoked salmon platter with red onion capers, hard cooked eggs and sliced Roma tomatoes

Yogurt bar with granola, fresh melons and seasonal berries

Assortment of freshly baked mini muffins, pastries and mini bagels

Coffee, tea and juice bar

// Dinner Menu //

Baby spinach tossed with fresh pear, walnut, Gorgonzola and maple vinaigrette

Seasonal vegetable ravioli with roasted peppers, asparagus and fresh herb pesto

OR Seared free range chicken breast, confetti quinoa pilaf, roasted pepper couils

Fresh Berry Tart- grapefruit curd tart with a fresh fruit salsa

SUNDAY, JANUARY 30th
8am – 9am Morning Yoga
9am – 10am Breakfast Served
9:30am – 4pm Hit the slopes or head home

Questions?
Email ontheyogamat@gmail.com
or call Erin at 314.680.6374

Check out the Snow Salutes Facebook page here

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