Snow Salutes: A Yoga Retreat for Snowboarders and Skiers

Stretch for the slopes this season with a yoga retreat for snowboarders and skiers at Copper Mountain Resort. Saturday and Sunday wake up to salute the snow with an hour long morning yoga class meant to clear the mind and wake the body for your next run. After class you’ll be ready to hit the slopes for a whole day of various shreds and gnars, appropriately. Saturday evening brings après-ski-yoga: a restorative class that will l…eave you feeling relaxed and rejuvenated.

This workshop will teach you key poses to warm you up in the morning and stretch you out in the evening. You’ll also learn how to avoid injury on the slopes. Come ready to shred and stretch. We’ll see you on the mat.3 yoga classes + 3 healthy meals :: $150
Discounted lift tickets and rooms available through Copper Mountain Resort 

Book :: By Friday, January 21st
Register :: http://ontheyogamat.com/copper/

Questions?
Email ontheyogamat@gmail.com
or call Erin at 314.680.6374

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