6-Week Yoga Bootcamp with Erin Hardy

285644_10151337851223804_42331941_nJuly 20th  – August 26th

6AM – 7AM

Close out Summer with a bang with this yoga bootcamp hosted by Erin Hardy. No zen music here folks. Be ready to run, sweat, and practice yoga and push yourself through a crazy fun  6-week transformation.

We’ll meet twice a week for 6-weeks every Monday and Wednesday from 6am – 7am at The Yoga Mat. Please bring a yoga mat and water.

Be ready for anything, we’re pulling out all the stops and we’ll be doing it
together.

WEEK 1
Monday 7/20 – 6am – 7am
Wednesday 7/22 – 6am – 7am

WEEK 2
Monday 7/27 – 6am – 7am
Wednesday 7/29- 6am – 7am

WEEK 3
Monday 8/3 – 6am – 7am
Wednesday 8/5 – 6am – 7am

WEEK 4
Monday 8/10 – 6am – 7am
Wednesday 8/12 – 6am – 7am

WEEK 5
Monday 8/17 – 6am – 7am
Wednesday 8/19 – 6am – 7am

WEEK 6
Monday 8/24 – 6am – 7am
Wednesday 8/26 – 6am – 7am

EARLY BIRD RATE – Sign up by THIS Sunday, July 5th = $170
After 7/5 = $200

Register here

Questions please email Erin at ontheyogamat@gmail.com

Yoga on the Beach this Summer @ RiNo Beach Club!

RBC_Yoga_FB-1Celebrate Summer in the city by practicing yoga on the sand and in the sun! RiNo Beach Club is a pop-up urban beach venue located in the heart of the River North Art District (35th & Larimer). With over 10,000 square feet of sand, a giant pool, local artisans and vendors, we’ll be practicing with feet in the sand and head in the clouds. Class is one hour starting at 10:45am.
Stick around after class and enjoy the pool, bottomless mimosas, local bands, and DJs, the RiNo Beach Club is the perfect way to spend your Sundays!

Sunday, July 12th // 10:45am – 11:45amclick here to sign up for this date

Sunday, July 26th // 10:45am – 11:45am – click here to sign up for this date

Sunday, August 9th // 10:45am – 11:45amclick here to sign up for this date

Sunday, August 23rd // 10:45am – 11:45am – click here to sign up for this date

Please bring a beach blanket or mat (we’ll be practicing in the sand), water and comfortable clothes.
Summer is here folks, let’s party.
$15 per person (includes 1 hour yoga class + 1 mimosa following class)
*we recommend signing up in advance, you can pay online directly or pay cash at the door.
1399 35th St.
Denver, CO. 80205

QUESTIONS PLEASE EMAIL ERIN ONTHEYOGAMAT@GMAIL.COM OR CALL AT 303.345.1857

More Dates this Summer for Yoga @ Ratio Beerworks!

11203116_10153380853413804_2740508517646314101_nLet’s kick-off our Saturday the best way we know how, yoga in a brewhouse followed by delicious craft beer. Join us at new local RiNo brewery, Ratio Beerworks for yoga and a cold one Saturday June 27th at 11am. This isn’t your mom’s yoga class, we’ll be flowing to tunes from Hot Water Music and Fugazi to name a few, come ready to party.

  • Saturday, June 27th // 11 – 12pm 
  • Saturday, July 11th // 11 – 12pm 
  • Saturday, July 25th // 11 – 12pm 

Please bring a yoga mat and towel with you to the event.
MUST BE 21 TO ATTEND

Accepting cash or card at the door or you can sign up in advance here

$15 per person // Ticket price includes yoga and 1 beer

LOCATION: 2920 Larimer St

Yoga @ Ratio Beerworks THIS SATURDAY 5/16 @ 11AM

RATIOBrew_4146e.0Let’s kick-off our Saturday the best way we know how, yoga in a brewhouse followed by delicious craft beer. Join us at new local RiNo brewery, Ratio Beerworks for yoga and a cold one Saturday May 16th at 11am. This isn’t your mom’s yoga class, we’ll be flowing to tunes from Hot Water Music and Fugazi to name a few, come ready to party.

Please bring a yoga mat and towel with you to the event.
MUST BE 21 TO ATTEND
Accepting cash or card at the door or sign up in advance here – https://clients.mindbodyonline.com/classic/admhome?studioid=11719

Location: 2920 Larimer St, Denver, CO

$15 per person // Ticket price includes yoga and 1 beer

Yoga at Infinite Monkey Winery THIS Thursday (5/7) @ 6:30pm

wine

Balance on your mat, then get tipsy at the bar at Infinite Monkey Urban Winery!

The Yoga Mat will be hosting an hour long yoga class surrounded by wine barrels and vino at local favorite, Infinite Monkey Theorem Urban Winery (32nd and Larimer St.) Following class we’ll move the party into their Wine Lab for a glass of wine (included within the ticket price). Bring friends, family, co-workers, and dates, because this event is not to be missed.

$20 per person for Yoga Mat monthly members
$25 per person for non-monthly members
GROUPONS ARE NOT VALID FOR THIS EVENT(all ticket prices include the yoga class + 1 glass of wine)

Accepting cash and charge the day of the event.
Please bring your own yoga mat and arrive 15 – 20 mins before class start time.
Register online, here: https://clients.mindbodyonline.com/classic/admhome?studioid=11719

// LOCATION // Infinite Monkey Theorem 3200 Larimer St., Denver, CO 80205
FREE STREET PARKING AVAILABLE

Yoga for Nepal Fundraiser at The Yoga Mat

NepalEarthquake-e1430374442781Please join Ahmad and Annie at The Yoga Mat for an all-levels 90 minute practice with singing bowl savasana/mediation in dedication to the disaster relief efforts around the recent earthquake.

Come enjoy this special class and give any financial gifts that you can! To give is also to receive.

Saturday, May 9th from 12 – 1:30pm

Namasté friend!

Spring / Summer Schedule Launches Today!

Monday
7:00 am – 8:00 am Sunny Side Up (all levels flow class)

4:00 pm – 5:00 pm
Happy Hour (all levels vinyasa/yin class)

5:30 pm – 6:30 pm
Not-So-Rushed-Hour (all levels flow class)

7:00 pm – 8:15 pm
Nightcap (all levels vinyasa/yin class)

Tuesday
6:30 am – 7:30 am Sunny Side Up (all levels flow class)

9:00 am – 10:00 am
Beginner Basics (beginners class)

12:00 pm – 1:00 pm
Takin’ a Breather (all levels vin yin class)

5:30 pm – 6:30 pm
Not-So-Rushed-Hour (all levels flow class)

7:00 pm – 8:15 pm
Nightcap (all levels vinyasa/yin class)

Wednesday
7:00 am – 8:00 am Sunny Side Up (all levels hatha class)

4:00 pm – 5:00 pm
Happy Hour (all levels hatha class)

5:30 pm – 6:30 pm
Not-So-Rushed-Hour (all levels flow class)

7:00 pm – 8:00 pm
Nightcap (all levels vinyasa/yin class)

Thursday
6:30 am – 7:30 am Sunny Side Up (all levels flow class)

9:00 am – 10:00 am
Beginner Basics (beginners class)

12:00 pm – 1:00 pm
Takin’ a Breather (all levels hatha class)

5:30 pm – 6:30 pm
Not-So-Rushed-Hour (all levels flow class)

6:30 pm – 7:30 pm
SPECIAL EVENT:
Yoga + Wine at The Infinite Monkey Theorem

(all levels flow class)
$25 includes 1 glass of wine and 1-hour yoga class

7:00 pm – 8:00 pm
Nightcap (all levels vinyasa/yin class)

Friday
7:00 am – 8:00 am Sunny Side Up (all levels flow class)

4:00 pm – 5:00 pm
Happy Hour (all levels vinyasa/yin class)

5:30 pm – 6:45 pm
Not-So-Rushed-Hour (all levels flow class)

Saturday
8:30 am – 9:45 am Saturday AM PJ Practice (all levels hatha class)

10:30 am – 11:45 am
The Brunch Bunch (all levels flow class)

12:00 pm – 1:00 pm
The Brunch Bunch (all levels flow class)

Sunday
8:30 am – 9:45 am Sunday AM PJ Practice (all levels hatha class)

10:30 am – 11:30 am
The Breakfast Club (all levels flow class)

5:30 pm – 6:30 pm
Free Community Class (all levels flow class)

7:00 pm – 8:15 pm
Sleepy Sunday Restorative (all levels restorative class)