workshops

Yoga + Wine Events @ Infinite Monkey Winery

Balance on your mat, then get tipsy at the bar.

The first and third Thursday of each month The Yoga Mat will be hosting an hour long yoga class surrounded by wine barrels and vino at local favorite, Infinite Monkey Theorem Urban Winery (32nd and Larimer St.) Following class we’ll move the party into their Wine Lab for a glass of wine (included in the ticket price). Bring friends, family, co-workers, dates, because this event is not to be missed.

Please bring your own yoga mat.

  • Thursday, August 7th – class starts at 6:30pm
  • Thursday, August 21st – class starts at 6:30pm

$20 per person if purchased online before the event (ticket price includes an hour yoga class + 1 glass of wine)

or accepting $25 cash at the door

To reserve your spot, click here 
Create a login for yourself if you don’t have one already with The Yoga Mat
Click on the the date of the event you want to attend.
Choose “Make a single reservation”
Scroll down and click “Infinite Monkey Event – $20″
Continue payment

// LOCATION //
Infinite Monkey Theorem
3200 Larimer St., Denver, CO 80205
(1 block up from The Yoga Mat)

Please show up to the event 15 – 20mins early to setup your spot.

FREE STREET PARKING AVAILABLE

Groupons and class passes cannot be used for this workshop.

————–

New Beginnings // A Beginner Yoga 6 Week Series

DATES: Six Saturdays, September 6, 2014 – October 11, 2014

TIME: 8:30am-10:00am

Whether you’ve always wanted to try yoga but felt too intimidated or embarrassed, or if you’re already a yogi that wants to refine your practice and get back to the basics, this is the class for you! We will meet for 6 consecutive weeks at the same time each week for a 90-minute workshop style class. We will focus on a few poses each week, which we will break down in depth with discussion, demonstration, and participation. You will be introduced to the fundamentals of yoga as a whole and upon completion of the series, you will feel confident in your practice and have a solid foundation to build on in public classes. You will receive the support of the teacher and your fellow students in a safe and non-judgmental environment. You will learn about proper alignment, breath work, meditation, and how yoga can be therapeutic physically, mentally, and even spiritually. Register today and do what your body, mind, and soul deserve!

PRICE: $84 / per person

REGISTER ONLINE HERE

ABOUT THE TEACHER, APRIL MUELLER

April is passionate about the many benefits yoga has to offer and is grateful every day to be able to share her love of yoga with others. She believes that through the practice of yoga, there is no limit to how much one can grow and heal physically, emotionally, and spiritually. April has been practicing yoga since 2006 which has helped her to become healthier and stronger, heal from an ankle injury and most
importantly to be able to grow and connect with her spirituality and recognize her life purpose. Her practice is always evolving and she is always learning, which helps her to connect with her students through her own experiences, struggles and successes.

April received her 200 hour Ashtanga Vinyasa and Hatha certification in January 2014 in Rishikesh, India, and is currently continuing her education through Kindness Yoga’s 500 hour teacher training program. Because of her classical training in India, her teaching style is alignment focused with an emphasis on flowing with breath, integrating pranayama and meditation, and turning the focus inward for deeper contemplation. She teaches Vinyasa Flow, Hatha and Beginners Yoga and is available for private lessons.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s